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Intentional ”Theme Song” https://images.squarespace-cdn.com/content/v1/676935120a0e7e62784eb196/c70c3467-3cd2-4e68-8b9e-2e67f16f33ad/haute-stock-photography-subscription-hideaway-collection-final-16+3.png HOME There are times when we all feel inadequate. Maybe you don't know how to get where you want to go; you worry about your past, present, and future; or your emotions, feelings, anxiety, depression, life losses, medical conditions, and other mental health challenges have knocked you off balance. Imagine reaching the magnitude of your full potential–of breaking free of automatic negative thoughts and taming traumatic experiences that try to sabotage your progress. With Sonya Adkins’ support, you can find a healthy path and learn to deal with reality in a positive way. At Synergy Clinic, Sonya helps you eliminate habits that don't serve your goals through counseling, coaching, and education that is science-backed and tailored to your unique needs. By equipping you with healthy tools to live your best life, she shows you how to be intentional in four essential areas of your life, exposing a clear path forward. get started https://images.squarespace-cdn.com/content/v1/676935120a0e7e62784eb196/e70897a6-e098-4b25-99b9-fc25cbc7ba38/Rectangle+965.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/676935120a0e7e62784eb196/fa08c954-354b-4ba9-ad92-95509b8214e4/sonya.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/676935120a0e7e62784eb196/6102b3b5-c92f-4982-917f-0145072f4edf/service-haute-stock-photography-subscription-hideaway-collection-final-16+1.png HOME - Synergy Services and Approaches At Synergy, we offer both counseling and coaching designed to help you overcome your unique challenges and meet your set of individual goals. To learn more about the differences between these services, and discover which one you might need, we invite you to read the descriptions below. Sometimes our experience together may include seasons of counseling and coaching. 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